Sage comes from the Salvia family and the literal meaning of sage is to heal. Other than the metaphysical uses of smudging, it has positive effects on your physical, emotional, and mental well-being as well.
Insomnia is very common in most people and research suggests that every third adult experiences it. It is a sleep disorder that makes falling asleep very difficult. However, even if it isn’t diagnosed insomnia, tossing, and turning all night is similar.
What’s the best way to breathe life into your home? Our homes should be a place we love and look forward to coming back to. There are many easy steps that you can take to bring positive energy into your home.